When someone asks who you are , what comes to mind?A name. A profession. The roles you hold. “I’m a designer.”“I’m a parent.”“I’m a teacher.” But if you pause long enough — when the doing quiets down, when the phone is off, when you sit still and breathe — those labels begin to blur. The question “Who am I?”  opens into something much deeper than words can easily reach. This is where mindfulness and identity  meet. Who am I when I stop thinking? The Many Layers of “Me” Our se