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Mindful Parenting Starter Kit

7 Days of Calm, Connection & Conscious Caregiving

Simple, grounded practices to help you parent with more calm, connection, and compassion—one mindful moment at a time.

- 7 daily mindfulness invitations

- Gentle reflection prompts

- A letter to your parenting self

- Gratitude & journaling pages

- Real-life tools to support presence and emotional resilience

👉 Enter your email on the right to get your free kit.

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Hi, I’m Camille —

Mindfulness teacher and parent. I guide workshops that support people in slowing down, tuning in, and meeting life with more presence and care.

This kit is a gentle companion for your parenting journey — rooted in mindfulness, compassion, and the real, everyday rhythms of family life.

Download Your Mindfulness Starter Kit

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